MUST READ concepts related to Nurturing Movement
1) Nurturing Movement Explained (START HERE)
2) Fundamentals of Joint Mobility & Stability
Crucial concepts explaining how we keep our joints moving well AND safely.
3) Posture & Strain
Posture is to most frequently discussed topic in musculoskeletal healthcare. This series dispells the myths surrounding common posture-related advice, and provides a practical approach to dealing with posture and strain
“DEAR PATIENT” Posts
Topic-specific posts about musculoskeletal conditions and topics of interest